Race Day Mental Prep Workbook" data-jpibfi-src="http://runfargirl.com/wp-content/uploads/edd/2019/01/Screen-Shot-2019-01-25-at-8.48.46-PM.png">
I created this workbook to help me face all my fears and find the strength that I knew I had within me. Using this tool prior to big goal races has been incredibly helpful in taking the “overthinking” piece out of the process of getting ready for race day. If you’ve got a goal and some lingering doubt and fear about achieving it then this workbook is for you!
Race Day Mental Prep Workbook" data-jpibfi-src="http://runfargirl.com/wp-content/uploads/edd/2019/01/Screen-Shot-2019-01-25-at-8.51.19-PM.png">