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Running & Pregnancy

Here you’ll find an index of all the post I’ve written related to running during pregnancy and postpartum. But before you read any of these posts I’d suggest your read these two:

I Wish I Hadn’t Run During Pregnancy

A Different Approach to Running During Pregnancy

An index of post related to running during #pregnancy and #postpartum from @runfargirl

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Postpartum 3#: (May-present)

Postpartum Update: The final update

Postpartum Update: 12 weeks

Postpartum Update: 11 Weeks

Postpartum Update: 10 Weeks

Postpartum Update: 9 Weeks

Postpartum Update: 8 Weeks

Postpartum Update: 7 Weeks

Postpartum Update: 6 Weeks

Postpartum Update: 4 Weeks

Pregnancy #3 (August 2014- May 2015):

37 Weeks: Walk it Out

The Home Stretch

35 weeks: I don’t want to run

32 Weeks: Run Before you Crawl 5K

30 Weeks Pregnancy Update

26 Weeks Pregnancy Update

23 Weeks: Racing the Not-so-Mediocre-Mile

22 Weeks: Second Wind

19 Weeks: Gender Reveal and Life Lately

18 Weeks: Changes and Adjustments

10K Relay at 16 Weeks Pregnant

16 Weeks:Thoughts and Update

First Trimester Musings

12 Weeks: CHaD HERO 5K at 12 Weeks Pregnant

 

Running Postpartum #2:

Post-Baby Comeback Plan: Part 1; Part 2; Part 3

My Postpartum Body

First Run: 4 Weeks Postpartum

Not So Fast: 5 Weeks Postpartum

Postpartum Running: Not What I Thought It Would Be

Virtual 5K Race for Recovery Recap: 6 Weeks Postpartum

Running Update: 12 Weeks Postpartum

Training Plans: Three Months Postpartum

Speedwork: Four Months Postpartum

Training Update Four Months Postpartum

Training Update: Five 1/2 months Postpartum

First Postpartum 5K: Todd’s Trot (6 months postpartum)

Training Update: Seven Months Postpartum

Training Update: 12 months Postpartum

Tips for Returning to Running after Pregnancy

 

Pregnancy #2 (January 2012-September 2012):

Training Update: Seven Months Postpartum

First Postpartum 5K: Todd’s Trot (6 months postpartum)

38 Weeks Pregnant: The Run Down

35 Weeks Pregnant and NOT Running??

Knowing my Limits: 32 Weeks Pregnant

30 Weeks Pregnant and Still Running

5K Race Recap: 28 Weeks Pregnant

Training Update: 5 1/2 Months Pregnant

Running Races While Pregnant

Postpartum #1

Runner to Mother

 

Pelvic Floor Health:

TMI or Not Enough?

Weakness and Imbalance

Running Injuries Related to Pelvic Floor Weakness

An Interview with Cristin Zaimes, DPT

Hi! I'm Sarah, the girl behind RunFarGirl. I'm a wife, mom, runner and defeater of bulimia. I share all of it here on my blog.

click here to learn more

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 The thing I like to tell myself is that talent isn’t everything. I was never a “runner.” In fact I was the “fat kid,” made fun of and called a “hippopotamus.” . I’m not the fastest. But I work hard. . I’m not the strongest. But I’ve got grit. . I’m not the most coordinated. But I’m relentless. . Maybe these are my talents? #mythoftalent #hustle #effort #drive #determination #runner #hardwork #grit #giftoffailure  Found this message from my kids out on the road today. ❤️ . They were with the babysitter yesterday while I worked on @riserunretreat details. I worked away on the computer and they played outside. . When you do a lot of things, you need a lot of help. For a long time I tried to be a one-woman show and hated asking for help. But that leads to burnout and quite frankly depression and anxiety. I’m learning that the best thing for both myself and my kids is when I ask for help. #keepitreal #ittakesavillage #callinthesupports #helpinghand #sahm #homeschoolmom
 #tbt When I was in eighth grade the @wnba was formed and I wanted nothing more than to make it that far. Then when the USA sent their first women’s basket ball team to the Olympics, I wanted in. I practiced my heart out. I dreamed. I read. I saved my allowance for basketball camp. I did everything I could to get better. I held medal ceremonies in my room. But the bottom line is I just didn’t have the talent-I was good, just not good enough. . Now I run. I’ll never be an Olympian. But I’ll always be a dreamer. And being a dreamer is what pushes me towards accomplishing my running goals. . What’s ironic is that the girl who used to practice basketball in the snow is now headed to Italy next year to represent the 🇺🇸 at the World Snowshoe Championships. I certainly wasn’t the most talented woman running at the national championships last month, but I showed up with a grit and determination and a will to do whatever it took to run MY best and it so happened that my best that day got me on the podium. . Don’t let go of your dreams, even the ones from your childhood that seem ridiculously impossible-even foolish. Maybe in some small way you’ll come full circle and accomplish a part of them. . Lots of @underarmour athletes are sharing their stories of WILL today. Jump in and share yours. #willfindsaway #uaoutdoors #underarmour #uawomen  Last spring we had a chance to tour the @peteandgerrys organic egg farm here in Monroe, New Hampshire. We got to see how they carefully clean and pack the eggs. And we even got to meet the happy, healthy hens ! . I almost always have @peteandgerrys eggs on my plate at breakfast and I’m so excited to be back as one of their “Good Egg” Ambassadors this year. #happyhens #organiceggs #pgo #peteandgerrysorganiceggs #goodeggambassador #goodegg PS: this particular post isn’t sponsored, I’m just a huge fan of their eggs and love the family behind the company too!
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Recent Posts

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