It’s been fun to share these monthly workout round ups with you for the last year! If you’re anything like me, inspiration and new ideas keep me motivated to incorporate cross training into my workout routine. This month I’m sharing favorite workouts of each blogger in the round up. You’ll find great tips and get a little peak into how each blogger likes to stay fit!
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My favorite cross training workout targets hips and glutes, which are essential for staying strong when it comes to running. Here’s my go-to workout, which I like to follow up with a 30 min easy run.
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Check out Angela’s favorite workout:
Allie’s got some great tips for half marathoners:
Carly’s workout will get you moving:
Nellie’s workout is sure to help you gain strength:
Check out Laura’s favorite workout:
What is your favorite workout?
-Sarah
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I love how simple and effective your strength workout is! All of these workouts are making me excited to mix things up after my marathon and get back to more strength training.