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How an Ex-Bulimic Survives the Holidays

November 21, 2021 • 10 Comments

  If you haven't seen one already, you probably will this week: a blog post, a Pinterest graphic or Instagram Live on how NOT to gain weight during the Holidays. It is a common theme this time of year. Well-intentioned people share tips and tricks for negotiating the Holiday gathering. From bringing your own food, to slimming down cocktails, to eating before hand, to swapping "this" for ... Read More

Don’t be Afraid: National Eating Disorder Awareness Week

February 23, 2022 • 8 Comments

I am often asked "what changed?" "How did you go from being bulimic to recovering and finding freedom?" It question that demands an in depth answer. I always give that answer to the best of my ability to anyone who asks. And each time I talk about my recovery from a nine-year struggle with bulimia and offer advice it always starts with the statement: don't be afraid. Don't be afraid to ask for ... Read More

National Eating Disorder Awareness Week

February 24, 2022 • 10 Comments

National Eating Disorder Awareness Week

This week is National Eating Disorder Awareness Week. Simply based on statistics, chances are you either know someone who has been affected by an eating disorder or have been affected yourself. As many of you know I struggled for nine years with anorexia and bulimia. I can say with great joy that I am and have been completely free of any disordered behavior or thinking for almost five years. In ... Read More

Hi! I'm Sarah, the girl behind RunFarGirl. I'm a wife, mom, runner and defeater of bulimia. I share all of it here on my blog.

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Why I Run

Recent Posts

  • 30 Minute Strength Workout for Runners
  • Better Body Image: cracking the code of confidence and self love
  • 2019 Red’s Race 5 Miler Race Recap
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